Walk with Ease: How to Address it with Hammertoe Treatment Houston

Hammertoe is a foot deformity that affects the second, third, or fourth toes. It is characterized by an abnormal toe bending at the middle joint, causing them to resemble a hammer or a claw. It can be painful and cause discomfort while walking or wearing shoes.

Hammertoe Treatment Houston depends on its severity and flexibility. Non-surgical approaches include wearing comfortable footwear, using orthotic devices or toe splints, doing toe exercises, and taking over-the-counter pain relievers. In severe cases, surgical options are considered to straighten the toe(s) and correct the deformity.

The development of hammertoe can be influenced by various risk factors. Some of these can be controlled or managed, while others are beyond control. Understanding risk factors can help individuals take preventive measures and seek early intervention when necessary.

If you suspect you have hammertoe or toe deformity, seek the advice of a podiatrist at DeNiel Foot & Ankle Center for diagnosis and a personalized treatment plan. Early intervention with toe exercises, orthotic devices, toe splints, and toe paddingcan prevent the condition from worsening and improve overall foot health and function.

Thetwo types of hammertoe:

1. Flexible Hammertoe: In this type, the toe can still be manually straightened using the fingers, and the joint has some degree of flexibility.
2. Rigid Hammertoe: In this type, the toe becomes fixed in its bent position and cannot be straightened manually.

Hammertoe is caused by an imbalance in the muscles, tendons, and ligaments that hold the toe in a straight position. Several factors contribute to this imbalance, leading to the development of hammertoe, including:

• Improper Footwear: Wearing tight, narrow, or high-heeled shoes can force the toes into unnatural positions, leading to the development of hammertoe over time.
• Toe Length Discrepancy: When one toe is longer than its neighbors, it can be more prone to developing hammertoe.
• Foot Structure and Genetics: Certain foot structures and genetic factors can make some individuals more susceptible to hammertoes.
• Age and Gender: As people age, the risk of developing hammertoes increases. Additionally, women are more likely to develop hammertoes than men.
• Toe Injuries: Trauma or injuries to the toes can contribute to the development of hammertoe.
• Underlying Health Conditions: Conditions like arthritis and nerve disorders can weaken the muscles and lead to hammertoe formation.

Symptoms of hammertoe include:

• Pain and discomfort in the affected toe, especially when wearing shoes or walking.
• Corns or calluses on the top of the bent toe or the ball of the foot.
• Restricted range of motion in the affected toe(s).
• Inflammation and redness at the affected joint.

To reduce the risk of hammertoe formation or prevent existing hammertoes from worsening, individuals can take the following preventive measures:

• Choose comfortable-fitting footwear with a wide-toe box and low heels.
• Perform toe exercises to strengthen and stretch the toe muscles.
• Use orthotic devices or toe splints as directed by a healthcare professional.
• Maintain a healthy weight to reduce pressure on the feet.
• Avoid high heels or narrow-toed shoes for extended periods.